- All
- Go Healthy at Work
- Gut Health
- Heart, Weight & Diabetes
- Mood & Cognition
Almonds for mood & cognition
A rapidly growing body of scientific research shows that nuts, including almonds, can have positive effects on the brain.
Almonds for gut health
1 large handful (>42g) of almonds daily has a positive effect on gut microbiota.
Almonds for weight management
Research shows that eating a handful (30g) every day as part of a healthy balanced diet may help you lose weight.
Almonds and diabetes
Eating a handful of almonds every day as part of a healthy diet may help manage the risk factors for type 2 diabetes.
Almonds for good health
Almonds are rich in protein and packed with vitamins, minerals and antioxidants.
Almonds for heart health
Almonds are rich in healthy fats, known as monounsatured fats, which help protect the heart.
Fitness and training recovery
Need to Replenish? Australian Almonds are high in Protein, Vitamin E and Healthy Fats.
Go healthy at work
Distract your hunger with a healthy snack. Crunchy Australian Almonds keep you feeling satisfied. They're rich in energy giving protein, fibre and nutrients to keep you going between meals.