Almonds for weight management
Almonds are high in protein and fibre, which help to increase satiety and control appetite.
- All
- Heart, Weight & Diabetes
Almonds for good health
Almonds are rich in prptein and packed with vitamins, minerals and antioxidants.
Almonds for heart health
Compelling evidence shows that consuming almonds as part of a healthy diet protects against CVD without causing weight gain.
Almonds and diabetes
Diabetes has overtaken heart disease and cancer as the fastest growing chronic condition in Australia.